Colts Cricket Training Session – Week 5

Dear Players

Please find this week’s training session from Royal Ascot Cricket Club Colts below. Hopefully you will have already completed the challenges from last week.

Club News! The ECB has relaxed some of the restrictions for the cricket club and allowed limited use of the cricket nets for club member use. Please check with your Age Group Coaches and/or Nigel for further details on how to book a place. There are plenty of exercises and drills that you can do from previous weeks or check out my cricket coach on Youtube for more ideas

https://www.youtube.com/mycricketcoach

Hopefully you have got your family involved in the cricket activities this week and remember if you are in the younger age groups to check out the ECB Dynamo Cricket App for games and quizzes.

Enjoy and have fun!

This week we are focusing on:

1. Batting – Playing the short ball
2. Bowling – Adjust your length – Short ball 2 Yorker
3. Fielding – Building your throwing technique

1. Batting – Playing the short ball

Duck and Sway

https://twitter.com/SurreyCAG/status/1261210724409528320/video/1

Table Top Short Ball

Picking the Length Early like Ricky Ponting

2. Bowling – Adjust your length – Short ball 2 Yorker

Adjusting your length

https://twitter.com/i/status/1262328271234088961

Bowling Yorkers

T20 Bowling – Dirk Nannes

https://www.skysports.com/watch/video/sports/cricket/9858045/t20-bowling-masterclass

3. Fielding – Building your throwing technique

Additional activities

You are the Umpire!

This week we are looking Batsman out of his/her ground – Law 30.

RACC Pavilion

While you are waiting for next week’s session, take the opportunity to sit back in the ‘virtual pavilion’ and watch the incredible highlights to the 2019 World Cup.
Best Catchers

Best Yorkers

Biggest Sixes!

Don’t forget to get the house involved in a game of family cricket, it is a great break from home schooling and working from home. If you are able to get out, take your cricket bat and a ball!
See you next week!

Stay Safe, Stay Home and Play Cricket

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